What will it take, America? Seriously, I’m asking a real question & would truly like an answer because I’m ever baffled when I look around me today at the state of our public health. Look around you, what do you see? Because this is what I see…sadness, illness, & death. The prevalence of...

Amidst Michael Phelp's Olympic achievements this past week there has been much publicity and attention centered on his diet. Here is an article that lays out point by point what he eats at every meal & some commentary to his strange eating plan: http://news.bbc.co.uk/2/hi/asia-pacific/7562840.stm ....

Is Anyone Keeping Track? For anyone keeping track of their heart health, the word "triglycerides" has probably come up. Triglycerides are necessary to maintain an adequate level of health, but having too much is not good. When this happens, you can lower triglycerides naturally with vegetarian Omega...